Are you raising a child who tends to worry or often experiences anxious feelings? Or, do you experience these anxious feelings or feel like you’re an anxious parent yourself?
As loving parents we often try to make our children feel better with reassurance or making things better so they can feel better and we can feel calmer as well. But this can often end up backfiring and making the anxious feelings and worries stronger.
Join me for this 4 session Workshop to explore how we as parents can support our anxious children and ourselves to change our thinking patterns and gain confidence into standing up to our worries and fear. We’ll be in a safe and judgement-free environment and you’ll walk away with strategies to help your family right away.
About this session
This is a series of 4 Group Coaching sessions, each lasting 60 minutes.
The Group Coaching sessions are for parents of children ages 10 and below and who experience worries and anxiety. Parents from all over the world are more than welcome to join as baby sign language is universal!
After registration you will receive a confirmation email with the Zoom meeting details. You are requested to install the Zoom Video meeting application on your computer (recommended), phone or tablet. You can download their free software here: https://zoom.us/. About 10 minutes before the session starts you will receive a reminder with the Zoom meeting details.
About Family5 - Live Coaching
After registration you will receive a confirmation email with Zoom meeting details. You are requested to install the Zoom Video meeting application on your computer (recommended), phone or tablet. You can find their free software here: https://zoom.us/. 10 minutes before the session starts you will receive a reminder with the Zoom meeting details.
Do I need to attend with my partner?
That’s entirely up to you. Some families do and some families don’t. It is however recommended to share the things you’ll be learning with the other parent or caregivers in the household.
Do I have to share my personal situation with the group?
In group coaching we’re all learning from each other. Most parents find it extremely helpful to hear how other parents are tackling the same situations in their homes. Their questions for the coach may apply to you as well. Coaching is always in a very open and trusting environment, but of course you decide how much you want to share with the group.
What if I’m not available on one of these dates?
We’ll probably run these sessions again on different dates. Please contact us at firstname.lastname@example.org to see what we can arrange.
Can I also book 1-on-1 coaching with the Coach?
At the moment Family5 only offers Group Coaching sessions. We do this keep it affordable and accessible. However, you are free to ask the Coach for contact details and request 1-on-1 coaching. If the coach is fully booked you can check out the Family5 Expert network for other available coaches or book another group session instead.