We often overlook the signals coming from our children: Are they hungry? Are they full? Are they actually enjoying this meal?
When having a meal with our children, nutrition is important. But, we mustn’t neglect connection and trust, two of the most important aspects in raising kids.
In this workshop we’ll learn about how you can support your child to make balanced choices and help them eat according to their own hunger and fulness cues. We’ll also discuss common feeding challenges and how you can you manage them both logically and compassionately.
About this Workshop
We will have a 90 minute long video meeting via Zoom. There will be plenty of time to ask questions and discuss specific challenges your family might experience. You will also receive a printable pdf and a cheat sheet for creating balanced meals and snacks.
This session is recommended for parents of children ages 2 to 12.
You will learn to understand your child’s hunger and fullness cues. You learn how to support them making balanced food choices and turn mealtime chaos into calm and connected family time.
After registration you will receive a confirmation email with the Zoom meeting details. You are requested to install the Zoom Video meeting application on your computer (recommended), phone or tablet. You can download their free software here: https://zoom.us/. About 10 minutes before the session starts you will receive a reminder with the Zoom meeting details.
About Family5 - Workshops
After registration you will receive a confirmation email with Zoom meeting details. You are requested to install the Zoom Video meeting application on your computer (recommended), phone or tablet. You can find their free software here: https://zoom.us/. 10 minutes before the session starts you will receive a reminder with the Zoom meeting details.
Do I need to attend with my partner?
That’s entirely up to you. Some families do and some families don’t. It is however recommended to share the things you’ll be learning with the other parent or caregivers in the household.
What if I’m not available on one of these dates?
We’ll probably offer this Workshop again on different dates. Please email us at firstname.lastname@example.org if you are interested and we’ll notify you once a new session is scheduled.
Can I also book 1-on-1 sessions with the Expert?
At the moment Family5 only offers Workshops for groups of people. We do this keep it affordable and accessible. However, you are free to ask the Expert for contact details and request 1-on-1 sessions. If the Expert is fully booked you can check out the Family5 Expert network for other available Experts or book another group session instead.